Even though it is the holidays and people need to celebrate, please remember to not drink alcohol if possible, (impacts immunity), and no sugar, if possible, and lower your carb intake, Do what you can to raise your immunity as much as possible. Make new traditions! Exercise. lose excess weight if needed. Do things you love to do. Spend time in nature. Think of the future—of future thriving. Get sunlight each day, and take vitamin D3 with K2 (k2 directs the excess calcium from the extra D to bones rather than circulating in your blood. m7 version of k2 is the best!). Eat unprocessed food. Prepare your own food from fresh ingredients. Try organic Stevia (not blended but pure organic), if you are addicted to sweet flavors.
Even if the [P]resident says the un-vaxxed are facing something dark, (and he may not mean C O V), a healthy immune system and good practices will not allow it to impact you or your loved ones.
There was an article about babies and the Va x x. I shared it below. Just notice how this makes you feel. You can tell what is right and what is wrong.
There was an interesting talk posted about discerning destructive influences. I adapted it to try to fit most religions or spiritual practices. It seemed important to share at this time. It outlined four stages often used in efforts to harm or derail another.
As described in the talk, dark forces (how ever you wish to describe or name them) use these four strategies to destroy our sense of well being and our coherent hearts, (our relation to the universal, God, Love, or other name).
The four strategies are used in the following order. When one fails, the next is usually employed, methodically. These can be seen employed historically by corrupted authorities—for instance by Hoover in an effort to undermine Martin Luther King. But these strategies are scalable and can be used under many circumstances.
Deception
May include gaslighting, but any obvious inversion of fact.
Division
Methods to divide and isolate the target (smear campaigns etc), and when that fails harm or threaten friends of family members). May include creating chaos to cause fear of others by superficial attributes such as race, gender, class, etc.
Diversion
Including low forms such as violent or pornographic imagery. May include addictive foods, substances or addictive types of online engagement. May include false flag events, exaggerated focus on weather or possible kinetic wars.
Discouragement
Moving you away from your life’s path, leaving you feeling useless and hopeless.
Remaining Coherant
You can stop these efforts from progressing at each stage by denying their validity, not complying, constantly asking yourself how something makes you feel and if you are still aligned with your life’s purpose?
happy holidays to all…
